Kristen Barkley
Avocado Spinach Dip
Print Avocado Spinach Dip Author: Kristen Barkley Recipe type: Sauces and Dips Prep time: 10 mins Cook time: 2 hours Total time: 2 hours 10 mins This […]
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Paleo Chicken Divan
Print Chicken Divan Author: Kristen Barkley Prep time: 20 mins Cook time: 35 mins Total time: 55 mins Serves: 4 Chicken seasoned with curry and coriander and […]
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Spaghetti Sauce and Zucchini Noodles
Print Spaghetti Sauce and Zucchini Noodles Author: Kristen Barkley Recipe type: Main Dish Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 4 Zucchini […]
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Brazilian Fish Stew
Print Brazilian Fish Stew Author: Kristen Barkley Prep time: 25 mins Cook time: 25 mins Total time: 50 mins Serves: 4 Sole fillet, or any white fish, […]
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Steak Rolls
Print Steak Rolls Author: Kristen Barkley Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 4 Flank steak rolled with spinach, sun dried […]
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Featured Recipe: Paleo Chocolate Cake Brownies
With Celia going back on the Dr. Brown Diet this past week, she is struggling to cut her sugar addiction to the curb. […]
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Paleo Chocolate Cake Brownies
Print Paleo Chocolate Cake Brownies Author: Kristen Barkley Recipe type: Dessert Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 12 These paleo chocolate […]
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Celia’s Journey: Journal Entry 1
The first week has come and gone. My how time goes by so quickly. I started eating paleo and the Dr. Brown Diet again, and my […]
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