Kristen Barkley

Broccoli Slaw

Print Broccoli Slaw Author: Kristen Barkley Recipe type: Side Dish Prep time:  10 mins Cook time:  2 hours Total time:  2 hours 10 mins Serves: 4   This broccoli […]

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Smokey Salmon with Avocado Salsa

Print Smokey Salmon with Avocado Salsa Author: Kristen Barkley Recipe type: Main Dish Prep time:  15 mins Cook time:  25 mins Total time:  40 mins Serves: 4   Salmon […]

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Avocado Salsa

Print Avocado Salsa Author: Kristen Barkley Recipe type: Sauces and Dips Prep time:  5 mins Cook time:  5 mins Total time:  10 mins Serves: 4   A great addition […]

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Bacon BBQ Chicken Kabobs

Print Bacon BBQ Chicken Kabobs Author: Kristen Barkley Recipe type: Main Dish Prep time:  10 mins Cook time:  10 mins Total time:  20 mins Serves: 4   This tangy […]

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My Top Ten Must-Have Remedies!

I’m going to take a little detour from our scrumptious recipe features and shed light on one of my absolute favorite subjects… natural medicine! So as […]

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Spanish Cauliflower Rice

Print Spanish Cauliflower Rice Author: Kristen Barkley Recipe type: Side Dish Prep time:  15 mins Cook time:  30 mins Total time:  45 mins Serves: 4   A great to […]

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Mexican Stuffed Peppers

Print Mexican Stuffed Peppers Author: Kristen Barkley Recipe type: Main Dish Prep time:  15 mins Cook time:  30 mins Total time:  45 mins Serves: 4   A delicious meal […]

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Featured Recipe: Grainless Italian Breadsticks

Hey guys… So in creating the meal plans for the upcoming month, I stumbled upon the best paleo Italian dough recipe I’ve tried. I know a […]

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