Kristen Barkley

Paleo Beef Pho

5.0 from 1 reviews Print Paleo Beef Pho Author: Kristen Barkley Recipe type: Soups, Main Dish Prep time:  15 mins Cook time:  45 mins Total time:  1 hour […]

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Featured Recipe: Zesty Tuna Salad

This recipe is adapted from my mom’s famous tuna salad. I grew up eating it this way and didn’t realize it was unusually delicious until I […]

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Turkey Bacon Chips

Print Turkey Bacon Chips Author: Kristen Barkley Recipe type: Appetizers Prep time:  5 mins Cook time:  20 mins Total time:  25 mins Serves: 4   These protein packed simple […]

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Champagne Vinaigrette

Print Champagne Vinaigrette Author: Kristen Barkley Recipe type: Sauces and Dips Prep time:  5 mins Total time:  5 mins Serves: ⅓ c   This champagne vinegar is so tasty […]

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Spinach, Pear, and Pomegranate Salad

Print Spinach, Pear, and Pomegranate Salad Author: Kristen Barkley Recipe type: Salad Prep time:  10 mins Total time:  10 mins Serves: 4   This spinach, pear, and pomegranate salad […]

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Balsamic and Shallot Reduction

Print Balsamic and Shallot Reduction Author: Kristen Barkley Recipe type: Sauces and Dips Prep time:  5 mins Cook time:  20 mins Total time:  25 mins Serves: ¼ c   […]

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Let’s Do Lunch!

I wanted to let you all know that we have some big changes in store for our Meal Planning Service in 2017. Right now the service […]

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Featured Recipe: Authentic Red Salsa

Need something nutritious yet delicious to spice up your recipes? This fresh homemade red salsa is the perfect thing to do just that! We have so […]

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