Kristen Barkley

Bacon Wrapper Chicken Strips

Print Bacon Wrapper Chicken Strips Author: Kristen Barkley Recipe type: Main Dish Prep time:  5 mins Cook time:  30 mins Total time:  35 mins Serves: 4   These paleo […]

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5 Pasta Alternatives for the Carb-Conscious Eater

We all know someone who is cutting back on carbs in order to lose weight. While there has been some controversy on the popular low-carb diets […]

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Saucy Meatballs over Cauliflower Mash

Print Saucy Meatballs over Cauliflower Mash Author: Kristen Barkley Recipe type: Main Dish Prep time:  10 mins Cook time:  25 mins Total time:  35 mins Serves: 4   This […]

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Philly Steak Lettuce Wrap

Print Philly Steak Lettuce Wrap Author: Kristen Barkley Recipe type: Main Dish Prep time:  10 mins Cook time:  7 mins Total time:  17 mins Serves: 4   This is […]

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Chicken and Vegetable Soup

Print Chicken and Vegetable Soup Author: Kristen Barkley Recipe type: Soups Prep time:  10 mins Cook time:  40 mins Total time:  50 mins Serves: 4   This light chicken […]

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Wasabi Ahi Tuna with Ginger Reduction

Print Wasabi Ahi Tuna with Ginger Reduction Author: Kristen Barkley Recipe type: Main Dish Prep time:  10 mins Cook time:  5 mins Total time:  15 mins Serves: 4   […]

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Featured Recipe: Fall Football Legs

It’s that time of year again where fans all over the country get together to cheer on their favorite college football team. This recipe is the […]

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Fall Football Legs

Print Fall Football Legs Author: Kristen Barkley Recipe type: Main Dish Prep time:  10 mins Cook time:  30 mins Total time:  40 mins Serves: 4   These spicy chicken […]

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