Kristen Barkley

Marpé Whole30 Approved Recipes

As most of you know, last month my husband and I embarked on a Whole30 journey where we committed to eat only real food (no processed foods […]

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Whole30 Complete. Round 2: Re-Calibrate110!

Well, this last Wednesday marked a special day in our household. I finished my Whole30, and aside from a few accidental slip-ups, I stayed true to […]

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Parsley and Shallot Chicken Breast

Print Parsley and Shallot Chicken Breast Author: Kristen Barkley Recipe type: Main Dish Prep time:  5 mins Cook time:  30 mins Total time:  35 mins Serves: 4   This […]

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Mediterranean Salad

5.0 from 1 reviews Print Mediterranean Salad Author: Kristen Barkley Recipe type: Side Dish, Salads Prep time:  15 mins Total time:  15 mins Serves: 4   This colorful salad […]

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Cedar Wrapped Mediterranean Salmon

Print Cedar Wrapped Mediterranean Salmon Author: Kristen Barkley Prep time:  10 mins Cook time:  20 mins Total time:  30 mins Serves: 4   This cedar wrapped salmon topped […]

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Roasted Beets

5.0 from 2 reviews Print Roasted Beets Author: Kristen Barkley Recipe type: Side Dish Prep time:  10 mins Cook time:  1 hour 15 mins Total time:  1 hour […]

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Fig, Plum, and Pistachio Salad

Print Fig, Plum, and Pistachio Salad Author: Kristen Barkley Recipe type: Salads Prep time:  7 mins Total time:  7 mins Serves: 4   This salad is so tasty. The […]

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Featured Recipe: Chicken, Spinach, and Asparagus Sauté

This delicious Chicken Sauté uses simple, healthy ingredients that when combined pack a punch! Celia has had to get even more creative in her spare time […]

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