Kristen Barkley
Fats and Oils: What’s the Skinny?
In 2017, it’s safe to say that most people have been enlightened regarding the myth that all dietary fat is bad and should be avoided. Still, in this […]
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The Remedy Every Mom Needs on Hand!
Well, this weekend was an eventful one for all the wrong reasons. My 6 year old middle son decided to test out his superhero skills by […]
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Going paleo: Where to Shop
If you have attempted eating a paleo-inspired diet at any point in your life, you have probably already realized that the typical grocery store just won’t […]
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Phrases to Look for When Shopping Paleo
Committing to eating a paleo-inspired diet like the Dr. Brown diet or the Whole30 can feel a lot like learning a whole new language. Considering these […]
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Save Time in the Kitchen with these 5 Paleo Products
As much as I would love to be a Stepford wife who has all the time in the world to cook up elaborate meals every night […]
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Pomegranate Broccoli Salad
4.7 from 3 reviews Print Pomegranate Broccoli Salad Author: Kristen Barkley Recipe type: Salads Prep time: 10 mins Total time: 10 mins Serves: 8 This broccoli salad combines […]
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Sun-Dried Tomato and Pistachio Zucchini Pasta
5.0 from 1 reviews Print Sun-Dried Tomato and Pistachio Zucchini Pasta Author: Kristen Barkley Recipe type: Main Dish Prep time: 5 mins Cook time: 7 mins Total time: […]
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Shallot and Lemon Arctic Char
5.0 from 1 reviews Print Shallot and Lemon Arctic Char Author: Kristen Barkley Recipe type: Main Dish Prep time: 5 mins Cook time: 15 mins Total time: 20 […]
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