Kristen Barkley

Kielbasa BBQ Kabobs

Print Kielbasa BBQ Kabobs Author: Kristen Barkley Recipe type: Main Dish Prep time:  15 mins Cook time:  10 mins Total time:  25 mins Serves: 4   These spicy Kielbasa […]

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All American Apple Berry Pie

Print All American Apple Berry Pie Author: Kristen Barkley Recipe type: Dessert Prep time:  30 mins Cook time:  30 mins Total time:  1 hour Serves: 8   This All […]

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Grilled Chicken Kaboom

Print Grilled Chicken Kaboom Author: Kristen Barkley Recipe type: Main Dish Prep time:  4 hours Cook time:  35 mins Total time:  4 hours 35 mins Serves: 4   This […]

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Hawaii Oh Why: How A Mysterious Illness Led Us to Natural Medicine

Being back in Hawaii is bringing back all the feels. We are so enjoying being with our family in such a beautiful setting doing exhilarating things. […]

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Traveling Naturally: What Remedies to Pack for Vacation

Our annual family vacation is only four days away, and as you might imagine, packing for my party of six is definitely quite the endeavor. I […]

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Here Comes the Sun: How to Protect Your Skin from Harmful Rays

Pool days are officially in session, and the beautiful summer sun appears to have finally broken through the recent Texas storms for hopefully the remainder of […]

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Beat the Heat with these Refreshing Fruit-Based Treats!

After a weekend in Northern California, the Dallas 90 degree temps feel pretty brutal! And anyone from Texas knows that we haven’t seen anything yet … […]

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Vacation Mode: How to Eat Healthy and Clean while on a Trip

Summer is finally here! (Well, just about anyway.) I can almost hear the waves crashing against the beach and birds chirping while nothing but relaxation is […]

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