Kristen Barkley
Grilled Romaine
Print Grilled Romaine Author: Kristen Barkley Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 4 This is a super easy side dish […]
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Raspberry Balsamic Salmon
5.0 from 1 reviews Print Raspberry Balsamic Salmon Author: Kristen Barkley Recipe type: Main Dish Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 4 […]
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Grilled Chicken Breast Paillard
Print Grilled Chicken Breast Paillard Author: Kristen Barkley Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 4 This simple grilled chicken dish […]
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Where’s the Meat? A Look into the Vegetarian Diet
Animal protein is a foundational component of any paleo-inspired diet including the Dr. Brown Diet. With vegetarianism gaining popularity in some circles, you may be wondering why […]
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Food Pairing: Even Your Meals Need Organizing
A key aspect of the Dr. Brown Diet is the notion of “food pairing.” While this idea might seem unimportant, the truth is quite the opposite. […]
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A Patriotic Meal: 7 Paleo Recipes for July 4th
July 4th is definitely one of my favorite holidays. Backyard cookouts, time with friends, fireworks… I love it all! But as with every holiday, I know I […]
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Firecracker Deviled Eggs
Print Firecracker Deviled Eggs Author: Kristen Barkley Recipe type: Appetizer Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 8 These Firecracker Deviled Eggs […]
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Basil Olive Oil Grilled Veggies
Print Basil Olive Oil Grilled Veggies Author: Kristen Barkley Recipe type: Side Dish Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 4 These […]
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