Kristen Barkley

Tomato Poached Sea Bass

Print Tomato Poached Sea Bass Author: Kristen Barkley Recipe type: Main Dish Prep time:  10 mins Cook time:  20 mins Total time:  30 mins Serves: 4   This tomato […]

Read more

Featured Recipe: Paleo Bacon-Wrapped Sausage

In my house, we are always looking for new finger foods that are both Dr. Brown approved AND kid approved. These bacon-wrapped sausage links are just […]

Read more

Featured Recipe: Homemade Seasoned Salt

Jarred seasonings aren’t really something I regularly think about containing harmful ingredients … I mean, it’s just spices, right? Well, as it turns out, many pre-packaged […]

Read more

Italian Brisket

Print Italian Brisket Author: Kristen Barkley Recipe type: Main Dish Prep time:  10 mins Cook time:  4 hours 15 mins Total time:  4 hours 25 mins Serves: 4   […]

Read more

One Pan Chicken and Veggies

Print One Pan Chicken and Veggies Author: Kristen Barkley Prep time:  10 mins Cook time:  40 mins Total time:  50 mins Serves: 4   This paleo one pan […]

Read more

Chicken Fajita Skillet

Print Chicken Fajita Skillet Author: Kristen Barkley Recipe type: Main Dish Prep time:  10 mins Cook time:  20 mins Total time:  30 mins Serves: 4   This chicken fajita […]

Read more

Featured Recipe: Strawberry Flat Cakes

If you need to add another quick breakfast to your rotation, this unique recipe is packed with protein and rather delicious. Cooks like a pancake, tastes […]

Read more

Guacamole Stuffed Fajita Burgers

Print Guacamole Stuffed Fajita Burgers Author: Kristen Barkley Recipe type: Main Dish Prep time:  10 mins Cook time:  35 mins Total time:  45 mins Serves: 4   These guacamole […]

Read more

Sign up for a FREE Sample Meal Plan

Before you leave, subscribe for a FREE 2 DAY MEAL PLAN & to stay up to date with news and announcements!