Featured Recipe: Strawberry Flat Cakes

If you need to add another quick breakfast to your rotation, this unique recipe is packed with protein and rather delicious. Cooks like a pancake, tastes somewhat like a crepe, you just can’t go wrong with these simple ingredients! Get out of the dreaded breakfast rut, and give this one a try. You’ll be glad you did!

Ingredients:
  • 2 eggs, yolks removed
  • 1 t cinnamon
  • ½ T butter
  • 4-5 small strawberries, diced
  • 1 T cashew or almond butter

StrawberryFlatCakesIngredients

Instructions:
StrawberryFlatCakesYolkRemoved
Remove yolk from 2 eggs.
StrawberryFlatCakesWhisk
Mix in cinnamon into egg whites.
StrawberryFlatCakesButter
Heat butter over low-medium heat (Cook low and slow ~ 5 minutes.)
StrawberryFlatCakesPouringBatter
Add egg white mixture, allow to cook ,and begin to set top.
StrawberryFlatCakesCooking
Flip and repeat.
StrawberryFlatCakesPlate
Remove egg white flat cake and plate.
StrawberryFlatCakesSpreading
Spread cashew butter on top of flat cake.
StrawberryFlatCakesFinal
Top with sliced strawberries and serve immediately.
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Enjoy!
KristenSignature-thin
Featured Recipe: Strawberry Flat Cakes
Author: 
Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 1
 
Ingredients
  • 2 eggs, yolks removed
  • 1 t cinnamon
  • ½ T pasture butter
  • 4-5 small strawberries, diced
  • 1 T cashew or almond butter
Instructions
  1. Remove yolk from 2 eggs.
  2. Mix in cinnamon into egg whites.
  3. Heat butter over low-medium heat (Cook low and slow ~ 5 minutes.)
  4. Add egg white mixture, allow to cook ,and begin to set top.
  5. Flip and repeat.
  6. Remove egg white flat cake and plate.
  7. Top with cashew butter and strawberries.
  8. Serve immediately.

 

Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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