Mediterranean Salad

5.0 from 1 reviews
Mediterranean Salad
Author: 
Recipe type: Side Dish, Salads
Prep time: 
Total time: 
Serves: 4
 
This colorful salad is filled with nutritious veggies like cucumber, bell pepper, tomato, onion, and avocado plus the salty green and kalamata olives add that Mediterranean flare that we all love!
Ingredients
  • 1 cucumber, halved and sliced
  • 1 bell pepper, cut into 1 inch pieces
  • ½ red onion, thinly sliced and quartered
  • ½ c cherry tomatoes, halved
  • 1 small vine-ripened tomatoes, diced
  • ½ c kalamata olives
  • ¼ c green olives, halved
  • ¼ c parsley, chopped
  • 1 avocados, cut into 1 inch pieces
  • sea salt and black pepper to taste
  • crumbled sheep feta, optional
  • ½ T olive oil
Instructions
  1. Chop and combine all vegetables and olives in a large bowl.
  2. Add avocado cubes and gently fold in.
  3. Drizzle with olive oil and mix to coat.
  4. Plate and serve.
  5. Top with feta if desired.

Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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