Grilled Chicken Kaboom

Grilled Chicken Kaboom
Recipe type: Main Dish
Prep time: 
Cook time: 
Total time: 
Serves: 4
This Chicken Kaboom can be grilled or baked. Either way it's a delicious dish that says POW!
  • 4 chicken breast
  • 2½ c red pepper sauce (adjust for less heat)
  • ⅓ c raw, local honey
  • 2 t course ground black pepper
  • 1½ T red pepper flakes (go light for less heat)
  • 4 cloves minced garlic
  1. Mix all ingredients except chicken in large Tupperware.
  2. Remove ⅔ of mixture into small Tupperware and reserve for later.
  3. Place chicken in large Tupperware with ⅓ mixture and marinate from 4-24hrs.
  4. Heat grill and add chicken (or bake at 350F for 35 minutes.)
  5. Grill until internal temp reaches 165F.
  6. Remove from grill.
  7. In small sauce pan heat sauce over high heat and allow to reach boil. Cook 5 minutes and remove from heat. It will begin to thicken.
  8. Pour over chicken and serve.

Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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