Blog
Celebrate You This Valentine’s Day
Written By Julie Paiva, CHHC New Years has come and gone, and now Valentine’s Day is already here. How many of you thought just a […]
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Prevent the Winter Blues by Adding Greenery to Your Home
Written By Julie Paiva, CHHC Winter can be grim. The holidays are over and now we have the dark, frigid days upon us until spring […]
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Embracing Minimalism
Written By Julie Paiva, CHHC What is minimalism? It is intentionally living with only the things you need. The thought of this might sound good […]
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Meal Planning and Prepping: Healthy, Homemade Food Made Easy
Written By Julie Paiva, CHHC Have you made the decision to eat better this year? That’s great! Let’s help you make this a reality. Sometimes […]
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Healthy Holiday Traditions
Written By Julie Paiva, CHHC Most families have holiday traditions, big and small. Unfortunately, not all of these traditions help create a healthy holiday for […]
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Mindful Eating
Written By Julie Paiva, CHHC On these cold days, do you find yourself inside, bored and searching your kitchen for snacks? Often when we have nothing […]
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Gratitude Beyond Thanksgiving
Written By Julie Paiva, CHHC On Thanksgiving, most of us spent the day reflecting on our blessings. We might have even shared what we’re thankful […]
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Onions Are Nothing to Cry Over
Written By Julie Paiva, CHHC Onions are cultivated and eaten all over the world. This popular vegetable is found in most types of cuisine and […]
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