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BBQ Sauce

July 16, 2014
7 Comments
Recipes Sauces & Dips

 

 

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BBQ Sauce
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Recipe type: Sauce & Dips
Prep time: 
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A great homemade paleo recipe for BBQ sauce.
Ingredients
  • 1 8oz. jar, can, or tube of tomato sauce
  • 1 Tbsp. Blackstrap molasses
  • 1 Tbsp. pure maple syrup
  • 1 Tbsp. apple cider vinegar
  • ½ Tbsp. fish sauce
  • ½ Tbsp. onion powder
  • ½ Tbsp. garlic powder
  • 2 tsp. smoked paprika
  • sea salt and fresh ground pepper to taste
Instructions
  1. Combine all ingredients in sauce pan over medium heat and simmer
Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.
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7 Comments

  1. Pineapple Bacon Burgers says:
    February 10, 2015 at 2:54 pm

    […] ½ c Dr. Brown approved BBQ sauce or homemade […]

    Reply
  2. Sweet Potato Chicken Sliders says:
    April 2, 2015 at 11:15 am

    […] 8 oz Paleo BBQ […]

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  3. Oven BBQ Brisket says:
    August 10, 2015 at 11:39 pm

    […] Paleo bbq sauce […]

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  4. Fall Football Legs says:
    September 7, 2015 at 12:25 pm

    […] 1 c Dr. Brown approved BBQ Sauce or Homemade […]

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  5. Featured Recipe: Fall Football Legs says:
    September 7, 2015 at 2:06 pm

    […] 1 c Dr. Brown approved BBQ Sauce or Homemade […]

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  6. Balsamic Steak Skewers says:
    April 18, 2016 at 6:59 pm

    […] ¼ c Dr. Brown approved BBQ sauce or homemade […]

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  7. Citrus BBQ Beef Ribs says:
    June 12, 2017 at 1:37 pm

    […] 1 c Dr. Brown Approved Bar-B-Cue Sauce or Homemade […]

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