5.0 from 1 reviews
Chicken Piccata
Recipe type: Main dish
Prep time: 
Cook time: 
Total time: 
Serves: 4
A unique twist on a classic dish that will leave your family and friends satisfied.
  • 4 boneless, skinless chicken breast halves
  • 2 T almond flour
  • 1 t chopped parsley
  • ½ t salt
  • ¼ t ground black pepper
  • 2 c chicken broth
  • ⅓ c dry white wine
  • 1 T olive oil
  • ½ t minced garlic
  • 2 lemons: 1 sliced thinly; 1 for zest and juice
  • 4 t capers, rinsed and drained
  1. On a sheet of waxed paper, combine almond flour, parsley, salt, and pepper.
  2. Dredge the chicken in the flour mixture, shaking off and reserving the excess.
  3. In a bowl, combine leftover flour, lemon juice, wine and chicken broth. Whisk until smooth.
  4. In a large skillet, heat oil over medium heat until hot but not smoking. Add the chicken and sauté until lightly browned, about 2 minutes per side.
  5. Remove chicken. Add the garlic and cook, stirring frequently, about 2 minutes.
  6. Add the lemon juice/broth mixture to the pan, stirring to combine with pan drippings.
  7. Bring to a boil, reduce, and simmer for 3 minutes. Place chicken back into pan. Cook until thoroughly done, about 5 minutes.
  8. Add the lemon slices and cook for 1 minute. Sprinkle with capers and serve.
Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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