Recipes

Paleo Chicken Divan

Print Chicken Divan Author: Kristen Barkley Prep time:  20 mins Cook time:  35 mins Total time:  55 mins Serves: 4   Chicken seasoned with curry and coriander and […]

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Spaghetti Sauce and Zucchini Noodles

Print Spaghetti Sauce and Zucchini Noodles Author: Kristen Barkley Recipe type: Main Dish Prep time:  10 mins Cook time:  20 mins Total time:  30 mins Serves: 4   Zucchini […]

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Brazilian Fish Stew

Print Brazilian Fish Stew Author: Kristen Barkley Prep time:  25 mins Cook time:  25 mins Total time:  50 mins Serves: 4   Sole fillet, or any white fish, […]

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Steak Rolls

Print Steak Rolls Author: Kristen Barkley Prep time:  10 mins Cook time:  10 mins Total time:  20 mins Serves: 4   Flank steak rolled with spinach, sun dried […]

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Paleo Chocolate Cake Brownies

Print Paleo Chocolate Cake Brownies Author: Kristen Barkley Recipe type: Dessert Prep time:  10 mins Cook time:  15 mins Total time:  25 mins Serves: 12   These paleo chocolate […]

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Ginger Beef with Kale and Mushroom Stir Fry

Print Ginger Beef with Kale and Mushroom Stir Fry Author: Kristen Barkley Prep time:  15 mins Cook time:  20 mins Total time:  35 mins Serves: 4   Ingredients […]

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Savory Summer Chicken

Print Savory Summer Chicken Author: Kristen Barkley Prep time:  15 mins Cook time:  40 mins Total time:  55 mins Serves: 4   Ingredients 1.5 lbs. Chicken Breast ¼ […]

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Tuna Spinach Casserole

Print Tuna Casserole Author: Kristen Barkley Prep time:  10 mins Cook time:  30 mins Total time:  40 mins Serves: 4   A delicious tuna casserole made with spinach, […]

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