Recipes

Blackened Chicken and Strawberry Salad

Print Blackened Chicken and Strawberry Salad Author: Kristen Barkley Recipe type: Salads Prep time:  5 mins Cook time:  20 mins Total time:  25 mins Serves: 4   This salad […]

Read more

Chocolate Covered Strawberries

Print Chocolate Covered Strawberries Author: Kristen Barkley Recipe type: Desserts Prep time:  5 mins Cook time:  5 mins Total time:  10 mins Serves: 6   These guiltless chocolate covered […]

Read more

Grilled Eggplant

Print Grilled Eggplant Author: Kristen Barkley Recipe type: Side Dish Prep time:  5 mins Cook time:  5 mins Total time:  10 mins Serves: 4   Grilling eggplant is a […]

Read more

Bruschetta Chicken with Pesto Vinaigrette

Print Bruschetta Chicken with Pesto Vinaigrette Author: Kristen Barkley Recipe type: Main Dish Prep time:  10 mins Cook time:  30 mins Total time:  40 mins Serves: 4   This […]

Read more

Pesto Vinaigrette

Print Pesto Vinaigrette Author: Kristen Barkley Recipe type: Sauces and Dips Prep time:  5 mins Cook time:  2 mins Total time:  7 mins Serves: 4   This pesto vinaigrette […]

Read more

Italian Flat Bread Pizza

Print Italian Flat Bread Pizza Author: Kristen Barkley Recipe type: Main Dish Prep time:  25 mins Cook time:  17 mins Total time:  42 mins Serves: 4   This slightly […]

Read more

Italian Flat Bread

Print Italian Flat Bread Author: Kristen Barkley Recipe type: Breads Prep time:  10 mins Cook time:  15 mins Total time:  25 mins Serves: 4   This paleo Italian flat […]

Read more

Roasted and Spiced Green Beans

Print Roasted and Spiced Green Beans Author: Kristen Barkley Recipe type: Side Dish Prep time:  5 mins Cook time:  20 mins Total time:  25 mins Serves: 4   Baking […]

Read more

Sign up for a FREE Sample Meal Plan

Before you leave, subscribe for a FREE 2 DAY MEAL PLAN & to stay up to date with news and announcements!