Written By Julie Paiva, CHHC Have you ever asked someone if they like Brussels sprouts? If you have, you will know that you always get […]
Read moreWritten By Julie Paiva, CHHC Spring brings us a new batch of seasonal vegetables. Bright flavors and colors are obvious reasons to embrace the produce of […]
Read moreWritten By Julie Paiva, CHHC With Spring’s arrival, temperatures warm up, and many of us start to feel stressed as we put away our bulky […]
Read moreWritten By Julie Paiva, CHHC There are many benefits to using technology. In many ways technology has made our lives easier. We can now google anything instead […]
Read moreWritten by Julie Paiva, CHHC If you have a busy lifestyle, then stir frying is the way to go because it is one of the […]
Read moreWritten By Julie Paiva, CHHC Often people comment that eating healthy is too expensive. Processed foods are largly what goes on sale in our local […]
Read moreWritten Julie Paiva, CHHC Most people know that filling your plate with green veggies can benefit your health, but let’s shine the spotlight on another […]
Read moreWritten By Julie Paiva, CHHC Are you an “early riser” or does it take everything inside of you to drag yourself out of bed in […]
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