Featured Recipe: Quick and Easy Omelet

They say breakfast is the most important meal of the day. In my opinion, it can also be one of the hardest meals to eat healthy […]

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Turkey Bacon and Brussels

Print Turkey Bacon and Brussels Author: Kristen Barkley Recipe type: Side Dish Prep time:  10 mins Cook time:  10 mins Total time:  20 mins Serves: 4   This side […]

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Cajun Chicken Soup

Print Cajun Chicken Soup Author: Kristen Barkley Recipe type: Soup Prep time:  20 mins Cook time:  4 hours Total time:  4 hours 20 mins Serves: 4   This spicy […]

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Featured Recipe: Paleo Steak and Beef Kielbasa Skewers

Summertime is finally here, and I can’t wait to spend some time swimming, laying out by the pool, and enjoying outdoor cook outs! After just moving […]

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Featured Recipe: Creamy Paleo Sweet Potato Soup

This recipe for creamy sweet potato soup puts a fresh latin spin on a traditional winter favorite. Avocado is used for texture, onion and lime for […]

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Roasted Carrots and Radishes

Print Roasted Carrots and Radishes Author: Kristen Barkley Prep time:  10 mins Cook time:  45 mins Total time:  55 mins Serves: 4   This simple roasted carrots and […]

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Beef Fajita Salad

Print Beef Fajita Salad Author: Kristen Barkley Recipe type: Main Dish, Salads Prep time:  2 hours Cook time:  15 mins Total time:  2 hours 15 mins Serves: 4   […]

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Peppercorn Steak and Mushroom Kabobs

Print Peppercorn Steak and Mushroom Kabobs Author: Kristen Barkley Recipe type: Main Dish Prep time:  10 mins Cook time:  45 mins Total time:  55 mins Serves: 4   These […]

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