Cajun Chicken Soup

Cajun Chicken Soup
Recipe type: Soup
Prep time: 
Cook time: 
Total time: 
Serves: 4
This spicy Cajun Chicken Soup combines delicious vegetables like peppers, onions, and okra with hearty meats to create a filling and tasty main dish!
  • 4 chicken breasts
  • 1 lb turkey kielbasa, cut into ½ inch pieces
  • 1 large yellow onion, diced
  • 1 green pepper, diced
  • ½ c chopped celery
  • 3 garlic cloves, chopped fine
  • 16 oz frozen okra, sliced
  • 1 jar diced tomatoes
  • 32 oz chicken broth
  • 1 T Cajun seasoning
  • 1 T olive oil
  • Sea salt and pepper to taste
  1. In large skillet heat olive oil and cook kielbasa.
  2. Remove from heat and add chicken, seasoned with salt and pepper to taste, to skillet.
  3. Brown well on both sides.
  4. Add kielbasa and chicken to crockpot.
  5. In remaining grease, add onion, bell pepper, celery and garlic to pan and sauté with 1 T chicken broth, scraping bottom of skillet.
  6. Add veggie mixture to crockpot along with diced tomatoes, okra, chicken broth, and Cajun seasoning.
  7. Cook on high for 4 hrs or low for 8.


Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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