Paleo BBQ Ice- Burger

Paleo BBQ Ice- Burger
Recipe type: Main Dish
Prep time: 
Cook time: 
Total time: 
Serves: 4
Nothing quite hits the spot like a big, juicy burger! Well with this recipe you can stay true to your diet but still enjoy the flavor combos of a classic hamburger.
  • 1½ lbs ground beef
  • ½ cup paleo barbecue sauce or homemade
  • Salt and pepper to taste
  • 1 head iceberg lettuce
  • ½ red onion slices thin
  • 1 Roma tomato, sliced
  • ¼ c hamburger dill pickles
  • 6 oz sliced Manchego cheese (optional)
  • Salt and pepper to taste
  • 2 T worchestershire
  1. Form burger patties.
  2. Sprinkle with salt and pepper, a couple drops Worchestershire and baste with BBQ sauce.
  3. Place in grill and cook till desired wellness reached (helpful tip: if you have an indoor grill or George Forman, line with parchment paper top and bottom and cook burgers. No hassle easy clean up)
  4. Prepare lettuce by peeling leaves or slicing. Wash and dry well.
  5. Layer burger with onions, tomatoes, and pickles and enjoy.


Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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