Sweet and Spicy Skinless Chicken Legs

Sweet and Spicy Skinless Chicken Legs
Recipe type: Main Dish
Prep time: 
Cook time: 
Total time: 
Serves: 4
These skinless chicken legs have the perfect kick from the mixture of garlic, chili, paprika and cumin, but are also balanced with just the right amount of sweet from raw, local honey.
  • 2 lbs skinless chicken legs
  • ¼ c olive oil
  • 4 T honey
  • 1 T minced garlic
  • 1½ T chili powder
  • 1 T paprika
  • 1 T cumin
  • Salt and pepper to taste
  1. Preheat oven to 350F or grill.
  2. In a large gallon ziplock, add all above ingredients. Shake, pat and mix well. You can add more olive oil if needed to get a better coat. Let marinate 1 hour or up to 24.
  3. Cook until internal temp is reached. In oven about 30 minutes.


Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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