Mashed No-Tatoes


Mashed NO-Tatoes
Recipe type: Side Dish
Prep time: 
Cook time: 
Total time: 
Serves: 4
Mashed NoTatoes are a delicious cauliflower side dish to satisfy the palette for the taste and feel of a mashed potatoes without all the starch and empty calories!
  • 1 Head Cauliflower or 1 package of frozen cauliflower florets
  • Sea Salt and Black Pepper to taste
  • 2 Tablespoons Organic Butter
  • 1-2 Cloves of Garlic
  1. Steam cauliflower until very soft.
  2. Chop up cauliflower and put in a food processor or blender with butter, salt, pepper, and garlic.
  3. Blend to desired consistency.

Sign up for a FREE Sample Meal Plan

Before you leave, subscribe for a FREE 2 DAY MEAL PLAN & to stay up to date with news and announcements!