Written Julie Paiva, CHHC Most people know that filling your plate with green veggies can benefit your health, but let’s shine the spotlight on another […]
Read moreWritten By Julie Paiva, CHHC Cauliflower is rich in health-promoting phytochemicals, has a high level of anti-inflammatory compounds, and can ward off cancer, heart disease, […]
Read moreCelia has recently discovered the goodness that is the Japanese sweet potato. With it’s mild whitish-yellow color, it is the perfect sweet potato to create tortillas […]
Read morePrint Cauliflower Sweet Potato Tortillas Author: Kristen Barkley Recipe type: Breads Prep time: 10 mins Cook time: 17 mins Total time: 27 mins Serves: 4 These unique grain-free […]
Read morePrint Cauliflower Soup Author: Kristen Barkley Recipe type: Soups Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4 This delicious cauliflower soup is […]
Read moreIf you have ever tried eating paleo {or paleo-ish}, you have probably encountered some interesting recipes that substitute cauliflower for traditional starchy carbs or vegetables. It […]
Read moreWe all know someone who is cutting back on carbs in order to lose weight. While there has been some controversy on the popular low-carb diets […]
Read morePrint Saucy Meatballs over Cauliflower Mash Author: Kristen Barkley Recipe type: Main Dish Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 4 This […]
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