Butternut Squash Chili

Butternut Squash Chili
Recipe type: Main Dish
Prep time: 
Cook time: 
Total time: 
Serves: 4
This savory chili with creamy butternut squash hits the spot on a cold fall day.
  • 1 lb chili beef
  • 1 lb ground beef
  • 3 c small cubed butternut squash
  • 1 yellow onion, diced
  • 3 T chili powder
  • 1 32 oz jar diced tomatoes
  • 1 16 oz can/jar fire roasted tomato
  • 1 6 oz can tomato paste
  • 1 c water
  • 1 t oregano
  • 1 t parsley
  • 2 T cumin
  • 1 T extra virgin olive oil
  • 1 T minced garlic
  • 1½ t sea salt
  • 1 t pepper
  1. In a large pot, heat olive oil and add diced onion.
  2. Cook 2-3 minutes.
  3. Add minced garlic, chili beef, ground beef, and brown.
  4. Add cumin, parsley, oregano, salt, pepper, and chili powder.
  5. Stir well.
  6. Add squash, all tomatoes, tomato paste, and water.
  7. Bring to a boil.
  8. Cover and reduce to simmer.
  9. Cook 30 minutes until squash is soft.


Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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