Sweet Potato

Add a Pop of Purple (and a Dose of Antioxidants) to Your Plate

Written Julie Paiva, CHHC   Most people know that filling your plate with green veggies can benefit your health, but let’s shine the spotlight on another […]

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Save Time in the Kitchen with these 5 Paleo Products

As much as I would love to be a Stepford wife who has all the time in the world to cook up elaborate meals every night […]

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Acorn Squash and Sweet Potato Chili

Print Acorn Squash and Sweet Potato Chili Author: Kristen Barkley Recipe type: Main Dish Prep time:  10 mins Cook time:  50 mins Total time:  1 hour Serves: 4   […]

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Featured Recipe: Creamy Paleo Sweet Potato Soup

This recipe for creamy sweet potato soup puts a fresh latin spin on a traditional winter favorite. Avocado is used for texture, onion and lime for […]

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Cauliflower Sweet Potato Tortillas

Print Cauliflower Sweet Potato Tortillas Author: Kristen Barkley Recipe type: Breads Prep time:  10 mins Cook time:  17 mins Total time:  27 mins Serves: 4   These unique grain-free […]

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Featured Recipe: Sweet Potato Carrot Soufflé

Need something unique to bring to Thanksgiving Dinner this year? This Sweet Potato Carrot Soufflé is the perfect dish! Packed full of tasty buttery goodness, this […]

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Sweet Potato Carrot Soufflé

Print Sweet Potato Carrot Soufflé Author: Kristen Barkley Recipe type: Side Dish Prep time:  20 mins Cook time:  40 mins Total time:  1 hour Serves: 8   This recipe […]

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Apple and Herb Crock Pot Roasted Chicken

Print Apple and Herb Roasted Chicken Author: Kristen Barkley Prep time:  15 mins Cook time:  1 hour 30 mins Total time:  1 hour 45 mins Serves: 6-8   […]

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