Seared Cumin Tuna Steak



Seared Cumin Tuna Steak
Recipe type: Main Dish
Cuisine: Seafood
Prep time: 
Cook time: 
Total time: 
Serves: 4
Fresh lime juice, cayenne pepper, and cilantro bring this dish south of the border and are sure to create a fiesta in your mouth!
  • 4 (6 oz) tuna steaks (3/4 in thick)
  • 2 T cumin seeds or ground cumin
  • ¼ t garlic powder
  • ¼ t sea salt
  • ⅛ t ground cayenne pepper
  • 2 T unrefined coconut oil
  • 2 T freshly squeezed lime juice
  • 2 T coarsely chopped fresh cilantro
  1. In a small bowl, combine cumin, garlic powder, sea salt, and cayenne pepper; stir to blend.
  2. Sprinkle cumin mixture evenly over fish, coating it completely.
  3. Heat coconut oil in a large skillet with a lid to lessen splattering.
  4. Sear fish for approximately 3 minutes.
  5. Turn fish over and sprinkle with lime juice, continue to cook until lightly browned on the outside and opaque in the center, approximately 3 minutes.
  6. Transfer to plates and garnish with cilantro.

Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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