Oven Braised Short Ribs

Oven Braised Short Ribs
Recipe type: Main Dish
Prep time: 
Cook time: 
Total time: 
Serves: 4
These beef short ribs have the perfect flavor and that irresistible fall-of-the-bone texture.
  • 3 lbs Grass-fed beef short ribs (bone-in)
  • 2 T olive oil
  • 1 medium yellow onion sliced thin
  • 1 T minced garlic
  • 1½ c gluten free beer or sherry wine
  • 1½ c beef stock
  • 3 sprigs of fresh thyme
  • sea salt and pepper to taste
  1. Pre heat oven to 325F.
  2. In a large Dutch oven, heat olive oil on medium-high heat on stove top.
  3. Rub ribs with pepper and salt and lay fat side down in hot pan.
  4. Sear short ribs on all sides.
  5. Turn heat down and add onion and garlic. Use a spoon to scrap bottom of pan and get seasoning mixed well.
  6. After onions are translucent (3-5 minutes,) add your liquid of choice and beef stock.
  7. Allow it to reach a simmer.
  8. Add thyme bundle to top of ribs.
  9. Place lid on Dutch oven, and place inside preheated oven.
  10. Bake for 2 hrs and 30 minutes.
  11. Remove from oven and allow the meat to settle and rest.
  12. Meat should remove easy from bone.

Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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