Grilled Chicken Breast Paillard

Grilled Chicken Breast Paillard
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Prep time: 
Cook time: 
Total time: 
Serves: 4
 
This simple grilled chicken dish combines mustard and lemon for a delicious entree perfect for summer!
Ingredients
  • 4-6 chicken cutlets
  • 2 T stone ground mustard
  • ⅓ c olive oil
  • Sea salt and black pepper to taste
  • 1 lemon
Instructions
  1. In a ziplock bag add cutlets and all above ingredients. Let marinate 2-4 hours.
  2. Preheat and prepare grill.
  3. Place on grill and turn every couple minutes.
  4. Once internal temp reaches 165F remove from grill.

Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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