South of the Border Salad

South of the Border Salad
Recipe type: Salad
Prep time: 
Total time: 
Serves: 4
This salad is so fresh and tangy. It's great by itself or even as a dip or topping!
  • 1 pint grape tomatoes, halved
  • 1 c spinach, cut into shreds
  • ½ medium yellow bell pepper, chopped
  • ½ medium red bell pepper, chopped
  • ½ red onion, diced
  • 2 large, ripe avocados, chunked
  • ⅓ c pickled jalapeno chopped (sub fresh jalapeno for heat)
  • 3 clove garlic, minced
  • 1 handful fresh cilantro, chopped
  • ½ handful parsley, chopped
  • Dressing:
  • Zest from 1 lime
  • ⅓ c fresh lime juice (about 4 limes)
  • ½ T lemon juice
  • ¼ c olive oil
  • 1 t sea salt
  • ½ t ground black pepper
  • ¼ t cayenne pepper
  1. Combine all the ingredients for the salad in a medium mixing bowl, and mix to combine.
  2. Combine dressing ingredients together and fold into salad.


Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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