Paleo Onion Rings

Paleo Onion Rings
Author: 
Recipe type: Side Dish
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Ingredients
  • 2 eggs
  • ½ c coconut milk
  • 2 T parsley
  • 2 t garlic powder
  • 2 t salt
  • 2 t arrow root powder
  • ½ c coconut flour
  • 2 c almond meal
  • 1.5 c avocado oil
Instructions
  1. Mix together the eggs and coconut milk in a medium bowl.
  2. Mix everything else except the onions and oil (the remaining dry ingredients) in a separate medium bowl.
  3. Dip the onion slices into the wet ingredients and then coat them with the dry ingredients.
  4. In a shallow 10-12 in skillet, preheat the oil on medium heat.
  5. Once the oil is hot, add the onions and fry until crisp and slightly browned on both sides (about 2.5 minutes per side).

 

Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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