Grilled Chicken Paleo Pasta

Grilled Chicken Paleo Pasta
Recipe type: Main Dish
Prep time: 
Cook time: 
Total time: 
Serves: 4
This carb-less pasta dish is fresh and delicious. It combines shallots, tomatoes, parsley, chicken, and spaghetti squash for a light and refreshing meal!
  • 1½ pounds grilled chicken, seasoned to taste (I use olive oil and garlic herb seasoning)
  • 2 spaghetti squash, prepared as directed below (about 4-6 c)
  • ½ c fresh chopped parsley
  • 1½ c cherry tomatoes
  • ½ c chopped shallots
  • 3 cloves chopped fresh garlic
  • 2 T pasture butter
  • Splash of white wine or sherry
  • Sea salt and black pepper to taste.
  • Grated sheep Romano cheese
Spaghetti Squash:
  1. Preheat oven to 350.
  2. Slice spaghetti squashes in half length wise.
  3. Place face down on baking sheet.
  4. Bake 40 minutes.
  5. Set aside to cool for 5 minutes.
  6. Spoon out seeds.
  7. Scrape out flesh with fork.
  1. While spaghetti squash is baking, brush chicken with olive oil and season to taste.
  2. Grill 20 minutes or until inside temperature reaches 165F.
  1. In a large skillet heat butter over medium heat.
  2. Add shallot to pan and cook 1-2 minutes.
  3. Add garlic and cook for an additional 1 min.
  4. Add pasta and chicken and splash with wine. Combine well and cook for 2 minutes.
  5. Add tomatoes and cook for 1-2 minutes. Add parsley and combine well and remove from heat.
  6. Top with dr brown approved cheese and serve.

Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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