Grilled Chicken Paleo Pasta
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Recipe type: Main Dish
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
This carb-less pasta dish is fresh and delicious. It combines shallots, tomatoes, parsley, chicken, and spaghetti squash for a light and refreshing meal!
Ingredients
  • 1½ pounds grilled chicken, seasoned to taste (I use olive oil and garlic herb seasoning)
  • 2 spaghetti squash, prepared as directed below (about 4-6 c)
  • ½ c fresh chopped parsley
  • 1½ c cherry tomatoes
  • ½ c chopped shallots
  • 3 cloves chopped fresh garlic
  • 2 T pasture butter
  • Splash of white wine or sherry
  • Sea salt and black pepper to taste.
  • Grated sheep Romano cheese
Instructions
Spaghetti Squash:
  1. Preheat oven to 350.
  2. Slice spaghetti squashes in half length wise.
  3. Place face down on baking sheet.
  4. Bake 40 minutes.
  5. Set aside to cool for 5 minutes.
  6. Spoon out seeds.
  7. Scrape out flesh with fork.
Chicken:
  1. While spaghetti squash is baking, brush chicken with olive oil and season to taste.
  2. Grill 20 minutes or until inside temperature reaches 165F.
Pasta:
  1. In a large skillet heat butter over medium heat.
  2. Add shallot to pan and cook 1-2 minutes.
  3. Add garlic and cook for an additional 1 min.
  4. Add pasta and chicken and splash with wine. Combine well and cook for 2 minutes.
  5. Add tomatoes and cook for 1-2 minutes. Add parsley and combine well and remove from heat.
  6. Top with dr brown approved cheese and serve.
Recipe by Marpe at https://www.marpewellness.com/recipes/grilled-chicken-paleo-pasta/