Easy Garlic Butter Chicken and Spaghetti Squash

Easy Garlic Butter Chicken and Spaghetti Squash
Recipe type: Main Dish
Prep time: 
Cook time: 
Total time: 
Serves: 4
Don't let this simple ingredient list fool you. This Easy Garlic Butter Chicken over spaghetti squash pops with flavor and makes a great substitute for traditional buttered pasta!
  • 4 boneless skinless chicken breast
  • 2 spagetti squash
  • 2 T minced garlic
  • 4 T grass-fed butter
  • Salt and pepper to taste
  • 1 t garlic granulas
  • ½ c chicken broth
  • 1 T olive oil
  1. Take spaghetti squash and poke a couple of holes with a knife.
  2. Place in microwave for 5 minutes, turn and heat again for 5 minutes.
  3. Repeat process with second squash.
  4. Allow them to rest.
  5. OR cut both squash in half lengthwise and bake face down on baking sheet at 350F for 40 mins.
  6. In a skillet heat olive oil and 1 T pasture butter.
  7. Once oil in hot, add garlic.
  8. Season chicken with salt and pepper on both sides.
  9. Lay chicken in skillet on top of garlic.
  10. Cook for 5 minutes and flip to other side.
  11. Once cooked turn back to front side of breast and add chicken stock to pan.
  12. Allow chicken to simmer until broth is reduced. (About 10 minutes)
  13. Split squash open and remove seeds.
  14. Remove squash "noodles" with a fork and place in a bowl.
  15. Mix garlic granulas and butter into it.
  16. Plate spaghetti and top with Chicken.


Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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