Carrot and Sweet Potato Mash

Carrot and Sweet Potato Mash
Recipe type: Side Dish
Prep time: 
Cook time: 
Total time: 
Serves: 4
This delicious paleo side dish combines carrots and creamy sweet potatoes to make a unique and healthy mashed potato alternative.
  • 2 large sweet potatoes, large chop
  • 2 large carrots, peeled and large chop
  • ¼ c clarified pasture butter
  • Sea salt to taste
  1. In a large pot, bring 32 oz water to boil.
  2. Add potatoes and carrots and cook 20 minutes or until soft.
  3. Remove from heat and strain.
  4. Add to mixing boil along with butter and sea salt and mash until smooth.

Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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