Broiled White Fish
Recipe type: Main Dish
Prep time: 
Cook time: 
Total time: 
Serves: 4
The green onion and tasty sauce make this fish super flavorful!
  • 1½ lbs white fish of choice (Halibut, Dover sole)
  • 2 stalks green onion sliced thin
  • 1 t minced ginger
  • 2 T minced cilantro
  • 1 T Tamari
  • 1 T raw honey
  • 2 T water
  • 1 T evoo
  • Sea salt and pepper to taste
  1. Preheat oven to high broil.
  2. In a small bowl combine Tamari, salt, pepper, honey and water and mix well. Set aside.
  3. Brush fish with olive oil and season with salt and pepper.
  4. Place fish in preheated oven and broil for 8-10 minutes.
  5. Carefully remove to plate. Sprinkle with cilantro and ½ the green onion.
  6. In a small skillet heat olive oil in high heat.
  7. Add ginger and begin to brown for 30 seconds.
  8. Add remaining green onion and Tamari mixture.
  9. Stir and blend and cook for 45 seconds on high heat. Remove and pour directly over fish.
  10. Serve immediately.

Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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