Broccoli Cheese Bites
Recipe type: Appetizer, Side Dish
Prep time: 
Cook time: 
Total time: 
Serves: 4
This recipe makes eating vegetables fun! Broccoli is chopped up and mixed with delicious cheese and almond meal to make the perfect kid approved veggie side or appetizer!
  • 4 cups whole broccoli raw reduces to 2 cups fine chop broccoli
  • ½ c almond meal
  • ½ c shredded goat or sheep cheese
  • 1 egg
  • 2 cloves minced garlic
  • ¼ c diced green onion
  • Sea salt to taste
  1. Preheat oven to 400F.
  2. In a pot bring 4 cups water to boil.
  3. Sprinkle water with salt and add broccoli.
  4. Boil for two minutes. Remove and strain broccoli.
  5. Place on cutting board and fine chop broccoli and add to mixing bowl.
  6. Mix in egg, almond meal, cheese, garlic, green onion and salt.
  7. Combine well and place in freezer for 10 minutes to chill.
  8. Remove from freezer and roll into 1 inch balls.
  9. Place in oven for 12-15 minutes.
  10. Remove and serve. Enjoy with your favorite dr brown approved dipping sauce.

Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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