Beef and Vegetable Stew

Beef and Vegetable Stew
Recipe type: Soups
Prep time: 
Cook time: 
Total time: 
Serves: 4-6
This beef and vegetable stew is both hearty and delicious. It's the perfect dish for a cool, fall day!
  • 2 pounds grass fed beef, ground
  • 1 medium onion, chopped
  • 1 T fresh chopped garlic
  • 1 bottle (46 ounces) tomato juice
  • 1 can (28 ounces) diced tomatoes, undrained
  • 1 pkg sliced mushrooms
  • 2 c frozen cut green beans
  • 1 16 oz package of frozen green peas
  • 1 c chopped carrots
  • 1 zucchini, chopped
  • 1 yellow squash, chopped
  • 1 c celery
  • 1 t dried oregano
  • 1 t dried basil
  • 1 bay leaf
  • 1 teaspoon salt
  • ½ teaspoon pepper
  1. In a large skillet, brown beef and onion over medium heat.
  2. Transfer beef and onion to a crockpot.
  3. Stir in the remaining ingredients.
  4. Cook in crockpot on high for 4-6 hours or low for 8-10.
Adapted from


Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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