pumpkin

Squash: A Healthy and Delicious Vegetable Perfect for Fall

Written By Julie Paiva, CHHC   Squash is often an unexplored food choice by many.  People seem to be intimidated by its appearance and unsure of […]

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Pumpkin: Health Benefits of the Beloved Fall Vegetable

Written By Julie Paiva, CHHC   It is officially pumpkin season, and there is more to celebrate than changing your decor or drinking pumpkin lattes. When we […]

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Featured Recipe: Pumpkin Maple Muffins

Per the request of my aspiring little baker, my 8 year old daughter, we are featuring delicious Pumpkin Maple Muffins this week. This is a completely […]

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5 Dr. Brown Approved Paleo Pumpkin Treats

So now that school is back in full swing and September is more than half way over, it’s time to share some of our favorite fall […]

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Spiced Pumpkin and Butternut Squash Soup

Print Spiced Pumpkin and Butternut Squash Soup Author: Kristen Barkley Prep time:  15 mins Cook time:  35 mins Total time:  50 mins Serves: 4   Pumpkin and butternut […]

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