Nuts

Going Nuts over Back-to-School Lunches!

With back to school on the brain (or maybe because I saw The Nut Job 2 for my son’s birthday over the weekend), I’m reminded of […]

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Fats and Oils: What’s the Skinny?

In 2017, it’s safe to say that most people have been enlightened regarding the myth that all dietary fat is bad and should be avoided. Still, in this […]

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Featured Recipe: Paleo Fruit Cake

Wondering what to bring to that upcoming Christmas party that won’t completely throw you off your healthy eating wagon?! Well, look no further. This Paleo Fruit […]

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Vietnamese Chopped Cabbage Salad

  Print Vietnamese Chopped Cabbage Salad Author: Kristen Barkley Recipe type: Main Dish Prep time:  10 mins Cook time:  15 mins Total time:  25 mins Serves: 4   This […]

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