honey

Spaghetti Sauce and Zucchini Noodles

Print Spaghetti Sauce and Zucchini Noodles Author: Kristen Barkley Recipe type: Main Dish Prep time:  10 mins Cook time:  20 mins Total time:  30 mins Serves: 4   Zucchini […]

Read more

Savory Summer Chicken

Print Savory Summer Chicken Author: Kristen Barkley Prep time:  15 mins Cook time:  40 mins Total time:  55 mins Serves: 4   Ingredients 1.5 lbs. Chicken Breast ¼ […]

Read more

Turkey Sausage, Zucchini and Pepper K-Bobs

Print Turkey Sausage, Zucchini and Pepper K-Bobs Author: Kristen Barkley Prep time:  15 mins Cook time:  15 mins Total time:  30 mins Serves: 4   Ingredients 2 lbs. […]

Read more

Grilled Pineapple

Print Grilled Pineapple Author: Kristen Barkley Prep time:  5 mins Cook time:  10 mins Total time:  15 mins Serves: 4   Ingredients ½ c Honey 1 t Cinnamon […]

Read more

Grain Free Bun

Print Grain Free Bun Author: Kristen Barkley Prep time:  10 mins Cook time:  15 mins Total time:  25 mins Serves: 4   Ingredients 1½ c Almond Flour 2 […]

Read more

Grain Free Corn Dog Mini Muffins

Print Grain Free Corn Dog Mini Muffins Author: Kristen Barkley Prep time:  10 mins Cook time:  25 mins Total time:  35 mins Serves: 4   These “corn” dog […]

Read more

Pecan Butter Wafer Cookies

sx Print Pecan Butter Wafer Cookies Author: Kristen Barkley Prep time:  10 mins Cook time:  10 mins Total time:  20 mins   This delicious real food paleo […]

Read more

Featured Recipes: Springtime Refreshers

After such a long winter, I am oh so grateful for this porch worthy weather we have been having this past week. These two springtime beverages […]

Read more

Sign up for a FREE Sample Meal Plan

Before you leave, subscribe for a FREE 2 DAY MEAL PLAN & to stay up to date with news and announcements!