Strawberry Banana Cream Trifle

Strawberry Banana Cream Trifle
Recipe type: Dessert
Prep time: 
Cook time: 
Total time: 
This strawberry banana cream dessert is absolutely fabulous. It is so rich and delicious, you would never guess it's paleo!
Coconut Pound Cake
  • 6 eggs
  • 1 C coconut milk
  • ½ c honey
  • 1 t vanilla extract
  • 1 c coconut flour
  • ¼ t baking soda
  • ¼ t cinnamon
  • ⅛ t sea salt
  • Coconut oil
Simple Strawberry Syrup
  • 1 lb frozen organic strawberries
  • 3 T honey
  • 1 c water
Banana "Pudding"
  • 12 ripe bananas
  • ⅓ cup cocconut milk.
Coconut Pound Cake
  1. Preheat oven to 350 degrees.
  2. Beat the eggs with the coconut milk, honey and extract, until smooth.
  3. Add the coconut flour, baking soda and salt, and mix until a smooth batter forms.
  4. Grease a loaf pan with coconut oil, and sprinkle with some coconut flour to lightly coat pan.
  5. Pour batter into the loaf pan.
  6. Bake for about 40-45 minutes, until pound cake separates from the sides of the pan and a toothpick inserted into the center comes out clean.
  7. Allow the pound cake to cool before removing it from the pan.
Simple Strawberry Syrup
  1. Place strawberries, honey and water in bowl. Allow frozen strawberries to thaw in honey water.
  2. Process to smooth in food processor. If too thin, you can add some fresh strawberries.
Banana Pudding
  1. Place bananas and coconut milk in food processor and blend until smooth.
  2. Place in fridge and chill for 30 minutes.
  1. Slice Fresh strawberries into thin slices to layer side of dish.
  2. Add about a cup of banana pudding to bottom of dish.
  3. Then add about a ¼ of the lb of fresh strawberries slices.
  4. Add ⅓ cubed pound cake and then strawberry syrup.
  5. Repeat process until complete.
  6. Top with remaining fresh strawberries


Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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