Buttery Lobster-like Cod

Buttery Lobster-like Cod
Recipe type: Main Dish
Prep time: 
Cook time: 
Total time: 
Serves: 4
This cod dish is prepared in such a way that it gives the texture and flavor of lobster... makes a great Dr. Brown approved substitute for a shellfish favorite!
  • 6-6oz cod fillets
  • 3 tablespoons honey
  • 6 cups water
  • 2 tablespoons salt
  • Lemon pepper seasoning
  • Paprika
  • ½ lemon
  1. Pour water in bowl and mix with honey and salt
  2. Place frozen cod fillets in large saucepan
  3. Pour mixture over fillets
  4. Bring to boil for 3 minutes - frozen fillets are less likely to break apart
  5. Remove cod from pan and placed on foil lined baking sheet
  6. Brush with melted butter
  7. Dust with lemon pepper seasoning and paprika
  8. Broil for about 7 minutes, or until fish flakes with fork
  9. Serve with melted butter
Adapted from http://bitzngiggles.com/2013/08/poor-mans-lobster.html


Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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