Cajun Cod
Author: Kristen Barkley
Prep time:
Cook time:
Total time:
Serves: 4
A healthy fish recipe that has a spice that is nice.
Ingredients
- 2 lbs. Boneless Cod Fillets
- 2-3 t Chili Powder
- 2-3 t Cumin Powder
- 1 t Garlic Powder
- 1 t Pepper
- 1 t Red Pepper Flakes
- ½ t Cayenne Powder
- 1 t Paprika
- 2 T Olive Oil
- Juice of 1 Lemon
Instructions
- Wash and dry your fish well with paper towels.
- Mix all seasoning in bowl. Coat front and back of fish with chili powder, cumin powder, garlic powder, pepper, cayenne, paprika
- Place oil in skillet and heat to high medium heat.
- Sauté fish for 4-5 minutes on each size, depending on the size of your fish or until flakes easily with your fork.
- Drizzle a little lemon juice on top and serve with onion rings