Jamaican Jerk Chicken



Jamaican Jerk Chicken
Recipe type: Main Dish
Prep time: 
Cook time: 
Total time: 
Serves: 4
A chicken dish sure to add some spice to your life!
  • 4 boneless, skinless chicken breast halves
  • 2 Tablespoons Tabasco or other hot pepper sauce
  • 2 teaspoons prepared jerk seasoning
  • ½ teaspoon cinnamon
  • ½ teaspoon Allspice
  1. Put hot pepper sauce in a re-sealable plastic bowl.
  2. Add one chicken breast at a time, turning to coat.
  3. Place chicken in a single layer in a baking dish.
  4. In a small bowl, combine jerk seasoning, cinnamon, and Allspice. Sprinkle seasoning mixture over both sides of the chicken breasts.
  5. Bake in oven at 400°F, basting twice with pan juices, 30 minutes or until chicken is thoroughly cooked.
Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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