Honey Butter Arctic Char

Honey Butter Arctic Char
Recipe type: Main Dish
Prep time: 
Cook time: 
Total time: 
Serves: 4
This Honey Butter Arctic Char recipe has just the right amounts of sweet and savory flavors for the perfectly light and healthy paleo dish!
  • 4 (6 oz) Artic char fillets, deboned
  • 2 cloves garlic, minced
  • juice of 1 lemon
  • ¼ c raw, organic honey
  • 3 T pasture butter
  • Sea salt to taste
  1. In a large cast iron skillet heat butter over medium heat.
  2. Add garlic and stir together.
  3. Season fish with salt and lemon juice.
  4. Drizzle honey in pan and add fish flesh down. Cook 3-4 minutes and flip to skin side down.
  5. Cook an additional 4-5 minutes.
  6. Remove and serve hot.

Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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