Hearty Beef Stew
Recipe type: Main Dish
Prep time: 
Cook time: 
Total time: 
Serves: 4
This Hearty Beef Stew full of veggies and sirloin is filling, savory, and just what you need on a cool, Autumn day.
  • 1½ lbs beef sirloin, cubed
  • 3 carrots, peeled and large diced
  • 1 red onion, small diced
  • 1 jar diced tomatoes
  • 5 ounces fresh baby kale
  • 1 c beef bone broth (use link) or just beef broth/stock
  • 1 T olive oil
  • Sea salt and black pepper to taste
  1. In a large stock pot heat olive oil.
  2. Season steak with sea salt and pepper and drop into hot oil.
  3. Once meat is browned, add carrot and onion and allow them to cook for 5-6 minutes stirirng frequently over medium heat.
  4. Slowly add beef broth, diced tomato and sea salt and pepper to taste.
  5. Cook on simmer for 30 minutes.
  6. Remove from heat and stir in kale.
  7. Serve hot.

Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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