Grilled Halibut Fillet Cacciatore

 

Grilled Halibut Fillet Cacciatore
Author: 
Recipe type: Main Dish
Cuisine: Italian
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
This light Italian dish is loaded with veggies and bursting with flavor. Try serving this atop spaghetti squash for a complete Dr. Brown approved meal!
Ingredients
  • 4 (6 oz) halibut fillets
  • 2 T olive oil
  • 1 t oregano
  • 2 lbs Roma tomatoes, diced
  • 1 garlic clove, chopped
  • 3 green bell peppers, cut into chunks
  • 2 onions, cut into chunks
  • 3 oz fresh sliced mushrooms
  • ¾ c sherry
Instructions
  1. In a large sauce pan, saute onions and bell peppers in a small amount of oil until tender (about 5-7 minutes). Add mushrooms just before done.
  2. Add tomato, oregano, sherry, and garlic, and simmer.
  3. While sauce is simmering, pan sear the halibut in a separate pan (about 2 minutes per side).
  4. Add fillets to sauce and simmer for 5-10 minutes.

Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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