Baked Apple Cups
Author: Kristen Barkley
Recipe type: Dessert
Prep time:
Cook time:
Total time:
Serves: 4
This paleo dessert with walnuts, apples, cinnamon and honey is the perfect treat to satisfy your sweet tooth while not compromising your real food goals!
Ingredients
- 2 Fiji or Honeycrisp apples
- 1 T pasture butter
- 1½ t cinnamon
- 3 T organic raw honey, local if available
- ⅓ cup chopped walnuts
- 2 T coconut milk, optional
Instructions
- Preheat oven to 350F.
- Melt butter in small skillet on medium-high heat.
- Wash and halve apples.
- Use a 1 inch melon ball scooper to remove seeding and create a small cup/ bowl.
- Sprinkle each half with a dash of cinnamon.
- Place cup side down into the skillet with melted butter.
- Heat 3-5 minutes until apples become fragrant.
- Remove from skillet and place on a foil lined pan, cup side up.
- Fill each half with walnuts, and drizzle with honey.
- Cover with foil and bake 30 minutes or until apples are tender.
- While apples are baking, mix remaining cinnamon (about ½ t) with coconut milk.
- When apples are tender, remove from oven.
- Plate them and drizzle with a little more honey and cinnamon coconut milk.
[…] Previous post June 18, 2015 0 Comments Blog Paleo Diet apples cinnamon honey paleo pasture butter This week we are featuring a simple yet delicious dessert that can be made with ingredients most people have on hand! These Baked Apple Cups are so yummy and perfect to satisfy the inevitable and dreaded sweet tooth. Try them out for yourself, and let us know what you think! Ingredients: […]