Main Dish

Baked Beef Enchilada Casserole

Print Baked Beef Enchiladas Author: Kristen Barkley Prep time:  10 mins Cook time:  45 mins Total time:  55 mins Serves: 4   A beefy favorite for everyone. Ingredients […]

Read more

Paleo – rrific Chicken Parmesan

Print Paleo-rrific Chicken Parmesan Author: Kristen Barkley Prep time:  10 mins Cook time:  15 mins Total time:  25 mins Serves: 4   You won’t believe what you’re tasting! […]

Read more

Cajun Cod

Print Cajun Cod Author: Kristen Barkley Prep time:  10 mins Cook time:  10 mins Total time:  20 mins Serves: 4   A healthy fish recipe that has a […]

Read more

Stuffed Cabbage Rolls

Print Stuffed Cabbage Rolls Author: Kristen Barkley Prep time:  30 mins Cook time:  15 mins Total time:  45 mins Serves: 4   Tender cabbage leaves filled with delicious […]

Read more

Sweet Italian Turkey Sausage Soup

Print Sweet Italian Turkey Sausage Soup Author: Kristen Barkley Prep time:  15 mins Cook time:  25 mins Total time:  40 mins Serves: 4   Need an italian sausage […]

Read more

Sweet Potato Chicken Sliders

Print Sweet Potato Chicken Sliders Author: Kristen Barkley Prep time:  10 mins Cook time:  4 hours Total time:  4 hours 10 mins Serves: 4   Fun, festive, delicious […]

Read more

Cheesy Dover Sole

Print Cheesy Dover Sole Author: Kristen Barkley Prep time:  10 mins Cook time:  10 mins Total time:  20 mins Serves: 4   An easy cheesy meal that any […]

Read more

Turkey Tetrazzini

Print Turkey Tetrazzini Author: Kristen Barkley Prep time:  30 mins Cook time:  20 mins Total time:  50 mins Serves: 4   A classic recipe made healthier by Dr. […]

Read more

Sign up for a FREE Sample Meal Plan

Before you leave, subscribe for a FREE 2 DAY MEAL PLAN & to stay up to date with news and announcements!